The Surprising Benefits of Handwashing: How Shutting off the Dishwasher Can Improve Hygiene

In the wake of the global pandemic, hygiene has become a top priority for everyone. While we are all familiar with the importance of washing our hands regularly, there is a surprising benefit that many of us may not have considered – the role of handwashing dishes. Yes, you read that right. Turning off the dishwasher and washing dishes by hand can actually improve hygiene. This might seem counterintuitive, especially when we have been told that dishwashers are more efficient and sanitary. However, there are several reasons why handwashing dishes can be beneficial for our health.

The Science Behind Handwashing Dishes

Handwashing dishes involves physical scrubbing, which can remove stubborn food particles that dishwashers might miss. Moreover, the soap and hot water used in handwashing can kill bacteria and viruses, including the novel coronavirus. A study published in the Journal of Food Protection found that handwashing dishes can reduce the prevalence of bacteria to a significant extent.

Increased Hand Hygiene

Washing dishes by hand means you are washing your hands more often. This can be particularly beneficial during a pandemic when hand hygiene is crucial. The Centers for Disease Control and Prevention (CDC) recommends washing hands for at least 20 seconds. If a family takes turns doing the dishes three times a day, this can significantly increase the amount of time spent washing hands.

Mental Health Benefits

Believe it or not, washing dishes can also have mental health benefits. A study published in the journal Mindfulness found that washing dishes mindfully – focusing on the smell of the soap, the warmth of the water, and the feel of the dishes – can increase feelings of well-being and decrease anxiety.

Environmental Impact

While modern dishwashers are becoming more energy and water-efficient, handwashing dishes can still be more environmentally friendly if done correctly. By filling up a basin with warm soapy water instead of letting the tap run, you can save a significant amount of water.

Conclusion

While dishwashers are convenient and time-saving, there are surprising benefits to handwashing dishes. Not only can it improve hygiene and mental health, but it can also have a positive impact on the environment. So, the next time you’re about to load the dishwasher, consider washing your dishes by hand instead. It might be more beneficial than you think.